Video by Sgt. Andrew Kuhn, Ohio National Guard Public Affairs
COLUMBUS, Ohio (04/09/18) — Spc. Emilie Sheridan is a public affairs specialist with the Ohio Army National Guard’s 196th Mobile Public Affairs Detachment, as well as a veterans community advocate at The Ohio State University’s student activities office. Sheridan has developed a passion for physical fitness and mental clarity, which she incorporates in her daily life to combat stressors from her military and educational workload. She has recently dedicated her time to host a power breath meditation workshop, which provides tools for former and current military members and their families to use to improve sleep quality, mental clarity and relaxation.
